Kukura kwemuviri wemunhu kunokonzerwa nekuparadzaniswa kwesero rebhonzo uye kuwanda, uye kukura kwebhonzo kunoda kudyiwa kweanosvika makumi matatu nerimwe erutsigiro.Zvirimwa zvinokura kureba zvinoda feteraiza, mhuka dzinokura nokukurumidza dzinoda kudya, kudya kwakakwana kuti ikure zvakakwana, kukura nokukurumidza, kureba kureba.Vanhu vanowanzokura nekudya miriwo nemichero, izvo zvinoda kudya zvishoma kuti munhu akure kureba, saka zvinotora makore anosvika makumi maviri kuti akure.Saka ndezvipi zvinovaka muviri zvinogona kutorwa nevanhu kuti zvikure nekukurumidza sezvirimwa?Ongororo yesainzi inoratidza kuti kunze kwekurara zvakanaka uye kurovedza muviri kwakakodzera, muviri wemunhu unoda zvinovaka muviri zvinosvika 31 panguva imwe chete kuti ukure kureba.Zvechokwadi, mamwe madhiragi anogona kunge akakodzera kubatira pamwe, asiwo kukurudzira kukura kwemuviri.
1: HGH
Kukura kwehomoni (GH) kana kukura kwehomoni, inozivikanwawo sehomoni yekukura kwevanhu (hGH kana HGH), inonzi peptide hormone inokurudzira kukura, kubereka kwesero, uye kuberekwa patsva muvanhu nedzimwe mhuka.Nokudaro, zvakakosha mukukura kwevanhu.GH inokurudzirawo IGF-1 kugadzirwa uye inowedzera kuwanda kweglucose uye yemahara fatty acids.Iyo inogamuchira chaiyo mitogen pane mamwe marudzi emasero.GH ndeye 191-amino acid single-chain polypeptide yakagadzirwa, yakachengetwa uye yakavanzwa nekukura kwehomoni masero ari nechemberi kweanterior pituitary gland.
2: GH inogona kushandiswa kurapa mamiriro anokonzera kupfupika asi asina hukama neGH defects.Nekudaro, mhedzisiro yacho yaive isinganyanyi kushamisa kupfuura iyo inonzi chete kukura kwehomoni kushomeka.Mimwe mienzaniso yezvikonzero zvehupfupi hupfupi hunowanzobatwa neGH ndeye Turner syndrome, matambudziko ekukura echipiri kune chirwere cheitsvo chisingaperi muvana, Prad Willi syndrome, intrauterine kukura kurambidzwa, uye yakanyanya idiopathic kupfupika.Yepamusoro (" pharmacological ") madosi anodiwa kuti abudise kukura kukuru kukurumidza pasi pemamiriro aya, zvichikonzera kuwanda kweropa kuri pamusoro pezvakajairika (" physiological ").rHGH yakabvumidzwawo neFDA kuchengetedza tsandanyama atrophy nekuda kweAIDS
3:
Chii chinofanira kucherechedzwa pakuwedzera hupenyu?
Kunze kweurefu hupfupi hunokonzerwa nezvirwere, hunofanira kunyatsobatwa navanachiremba, pwere zhinji dzine urefu hupfupi dzinofanira kutsamira panhamburiko dzavo vamene dzokunzvera bviro yokukura kwourefu hwavo, kugadziridza madyiro avo nemararamire, uye kuomerera kumuviri unokosha. kurovedza muviri:
1. Kurongeka kunonzwisisika kwekudya, kwete kudya kwechidimbu, kusanyanya kudya, kwete kungoita kuti uve nechokwadi chekudya kwakakwana, asiwo kutonga kwakakodzera.Usasvuta, usanwa;
2. Upenyu hunofanira kuva hwenguva dzose, kurara kunofanira kukwana, nguva dzose, zvakanakisisa kurara zvakaoma mubhedha, piro inofanira kuva isingasviki 5cm;
3. Chenjerera kuhutano hwavo pachavo, kudzivirira zvirwere, chirwere chekukurumidza kurapwa.Verenga mabhuku ekutsvagisa kwemuviri mupfupi uye kukura nekusimudzira nehurefu.Kana iwe usinganzwisise, ndapota dzidzisa chiremba wako kuti awedzere ruzivo rwako uye ashandise sainzi kukutungamira zviito zvako.
4. Chengetedza hutano hwemuviri nepfungwa, hupenyu hwevaraidzo hwakapfuma, kugadzikana mupfungwa, kukura pasina kunetseka uye kukura.
4:
Sei Vanogona kurara zvakakwana vana vakareba?
Zvinowanzotaurwa kuti vana vanorara zvakakwana vachave vakareba, uye ichi ichokwadi chesayenzi chiri chechokwadi zvachose.Ihomoni inonyanya kukosha kuti vana vakure kureba ndeyekukura kwehomoni.Kukura kwehomoni inovanzwa zvakanyanya kana iwe wakarara kupfuura kana iwe wakamuka.Kukura kwehomoni kugadzirwa kwakanyanya panguva yekurara.Kunyanya, panguva yekuyaruka, kukura kwehomoni kunowedzera, kunyanya usiku.Kukura kwehomoni kunonyanya kuvanzwa panguva yekurara kwakadzika pakutanga kwekurara, apo kusangana kwekukura kwehomoni muropa kunosvika pakakwirira.Kana kurara kukavhiringidzwa uye kurara kwakapfupika, secretion yekukura kwehomoni inoderedzwa, uye urefu hunogonawo kuchinjwa.
Ndapota usakanganwa kukosha kwekurara
Kurara kunoita basa rinokosha mukukura nekukura kwevana.Kukura kwehomoni kunonyanya kuvanzwa usiku.Mukuwedzera, kurara kunokosha nokuti usiku, kana munhu akarara pamubhedha, makumbo ezasi anosunungurwa kubva pakureba kwesimba regiravhiti uye mapfupa anogona kuwana zororo rakakwana.Payakamira, huremu hwemuviri wepamusoro huri pamusoro pemuviri wezasi.Hormone yekukura inovanzwa zvakare zvakanyanya kana wakarara pasi pane kana wakamira.Hazvina zvakawanda kutaura kuti muviri unokura wakarara.Vabereki, fungai nezvazvo.Kurara kwakakosha here kuvana kuri kupfupikiswa neTV nemitambo yemavhidhiyo inofinha?
Nguva yekutumira: Mar-10-2023